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On Saturday, Nov. 28 the CVWS is proud to presents its Gala Live Auction! Join us at the Brackendale Art Gallery anytime after 7 pm for an incredible and sophisticated evening filled with live music, a live auctioneer, incredible items to bid on (whether you chose to partake in the live action or bid on the silent auction), and unlimited appetizers. Tickets are only $25 and include two beverages.

You can use your points to purchase a pair of tickets to this fun-filled event right now!

About the guide:

Healthy eating should be a pleasure, not a punishment. Still it can be hard to find time to make the meals you like, especially quick, energizing breakfasts and make ahead lunches you'll enjoy taking to school or work. It's often when there's nothing prepared that we turn to fast food or other less-healthy options. So here are the goods: We've collected some of our favourite recipes that are great for you and a snap to make. You'll love them!

Please note - If you redeem your points on this guide it will be sent to you via email. This is a digital and interactive magazine and has the same content that you would find on your newsstand.

About the guide:

Feel Great! Our big, beautiful, complex lives take quite a bit of effort. We push ourselves at work, strive for joy with our families and hope for a restful night's sleep. The good news is that there are many ways to make the days smoother. From beating the blues to staying healthy on the job and freeing yourself from the clutches of the scale, use our advice and strategies to help with life's challenges.

Please note - If you redeem your points on this guide it will be sent to you via email. This is a digital and interactive magazine and has the same content that you would find on your newsstand.

Think Vitamin C with this new Health Food Heaven Item of the Month. Emergen-C Vitamin powder is a healthy way to maintain the proper level of vitamins in the body while tasting great too. From supplements to immune defense to antioxidization defense Emergen-C is the way to go for healthy living and is right for young ones too!

Purchase this variety pack containing 9 different flavours and styles of Emergen-C using your Goldmine points thanks to Health Food Heaven in the Squamish Station Mall.